When Progress Is the New Goal

Things I am learning from healing trauma

Photo by Bekah Russom on Unsplash

I have always been good at accomplishing things I set out to do. I have a tenacity to get after my goals, once they’re set, and do my best job at achieving them.

So when I came to a realization that I have some terrible baggage from my childhood, I set out to address that and in so doing relieve some of my lifelong…